Welcome to Our Website! Since 2005, Fast Stop Fitness has been providing quality programs and services with superior facilities as a circuit gym in and around the Port Angeles, WA area. WE ARE NOW A 24 HOUR FACILITY! As of July 1st, 2008, all of our members can now enter the facility day or night, week days, weekends, holidays, etc. What better reason to start an exercise routine?   The first annual Senior Games weightlifting event was held September 20th. A special congratulations goes to Fast Stop Fitness's very own Phil Brand! Phil lifted some amazing weight in both the squat and deadlift taking home 4 gold medals. Thank you to all that helped make this happen and we hope to see more of you next year! Click the 'Gallery' tab above to see the pictures.   A very special thank you goes to Spencer and Katie Moorman for helping make this event even more special. These two are ones to watch and we should be seeing them in the Olympics very soon! Lift big! We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our amenities, our services, our staff and provide you with information on how to contact us. 30 Minute Interval Circuit Training Center Fitness is a lifelong commitment, and it is our goal to make it easy for you to include it into your hectic lifestyle. With interval circuit training, you will see visible rewards in shorter, 30 minute workouts. Our facility also provides a friendly, motivating and energizing environment for your workout experience. Our trained professionals are on hand to guide, support and motivate you. Benefits of Interval Circuit Training Interval circuit training is safe, effective and easy to learn . It's perfect for everyone! Our facility provides you with upbeat music, instructional cues and motivation. Regular interval circuit training is proven to help to burn body fat, increase lean body mass, and tone and firm your body while you build cardiovascular endurance. Not only does regular exercise help control weight, it also helps build and maintain healthy bones, joints and muscles as well as promote psychological well-being! Our 30 Minute Circuit Workout is Fast, Fun Fitness! You get a complete workout in a comfortable, clean, friendly environment in only 30 minutes. You'll move through warm-up, cardiovascular and strength exercises, and finally, cool down and stretching. We invite you to visit our club to see the latest in interval circuit training and weight loss. We're looking forward to giving you a tour of our facility! You can contact us through Direct E-Mail or call us on the phone at: 360-417-6869.